Helping tired parents navigate the troubles of sleep and parenthood
the modern approach
With an overabundance of information out there on infant’s sleep, it can be extremely overwhelming for new parents to find what works for them. The truth is, there is no magical solution for sleep. I’m here to provide you with an effective plan, encourage you through those really hard and emotional nights, and not let you give up on yourself!
Welcome to the MSC!
My name is Kaitlyn, the mom behind The Modern Sleep Coach. Over the last 4 years, I have developed a passion for getting babies to sleep better and giving exhausted parents their life back.
I’m born and raised in Ottawa, Ontario and married my best friend, Jakub, in 2018. We have two beautiful daughters together who were the inspiration for me to begin this business. We sleep trained our first daughter at 5 months old with little trouble, however our youngest proved to be more difficult. Fast forward summer, 2022- my almost 3 year-old decided she didn’t want to stay in her big girl bed overnight anymore. We hired a sleep consultant and this is where my decision was made. My experience taught me that all babies are different and have different needs. These real life experiences blossomed into the creation of the Modern Sleep Coach.
who we help
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Newborn
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Infant
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Toddler
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Big Kid
